Healthy Lifestyles 

Healthy Lifestyles is an exciting, energetic programme designed to motivate and inspire increased wellbeing for YOU and your WHĀNAU.

  • Fun and engaging physical activities
  • Whānau friendly
  • Positive social environment
  • Dynamic motivated staff
“Since doing the programme, I have gained more confidence, achieved my fitness goals and experienced new challenges that I had never faced before.” (J. Chapman)

The Healthy Lifestyles programme aims to assist women aged 18 years and older, including pre and post-pregnant mums, to achieve physical, mental and nutritional wellbeing. Through ‘next-level’ physical activity, you can achieve your desired goals, build confidence and create lifelong friendships – make the change!

The Healthy Lifestyles programme is creating positive community transformation. Join up and reach your potential.


Service cost – Free
Hours: 9.00am – 5.00pm

We are located at: 16 Matthews Ave, Kaitaia

Supported by Te Whatu Ora

Referrals can be made in the following ways:

  • Self-referral
  • Schools
  • GP Clinics
  • Whānau, hapū, iwi members
  • Other Health or Social Service Providers